The BLOOM Collective is a 12-week online program for the millennial woman who wants to stop picking apart her body, feel confident in her clothes (and without them), and learn the BLOOM signature approach to nutrition + exercise that feels GOOD!
If you were nodding to any of those, The BLOOM Collective was made for you.
This is your chance to love your body like you've always dreamt of.
you want to be confident enough to wear trendy clothes like crop tops, tight skirts, and shorts in the summer time.
you hate getting your picture taken because you always hate how you look + don't want to post them.
you are SICK of not enjoying sex because you're anxious about how your body looks to your partner.
you are ready to finally receive the pleasure you deserve in the bedroom.
you're tired of feeling guilty for your food choices and want to enjoy all foods in moderation.
you want to feel healthy without feeling restricted.
you want to stop overeating and feeling out of control around food.
you want to learn how to trust your body's innate hunger cues again.
you want a community of body-positive women who will accept you as you are.
You are looking for a weight loss program. While your body may change with embodying practices in this program, the purpose of The Bloom Collective is not to change your physique.
You are close-minded. If you are not open to learning new ideals, practices, and strategies to find food freedom + build self-confidence, this program is not for you.
You are under 18 years of age. This program is made for adults!
You are looking for another diet. You will not receive any dietary protocols, macros, calories, meal plans, or fat loss specific plans in The Bloom Collective. You WILL receive nutrition education and guidance for finding an intuitive + sustainable approach to nutrition that optimizes your mental, physical, and emotional health.
Hi bb. It's Coach Kels here.
I see you.
I know you've been trying at this fitness thing for years now.
You've tried so many diet + exercise plans, and you're tired.
You're tired of feeling inadequate and uncomfortable in your body.
Maybe you have achieved your "goal body", lost a bunch of weight, or built a juicy fit booty...
But you still lack true confidence.
Oh, and you're SO sick of tracking all your food and picking apart what you see in the mirror.
I feel you, because I was you too.
When I started my fitness journey, all I cared about was having a flat stomach + a fat ass lol.
I was convinced that having a perfect body would allow me to have all my deepest desires- fulfillment, happiness, true love, peace, and confidence.
I relentlessly pursued my body goals, and I reached them.
I got the body, but I still wasn't happy, confident, or satisfied.
I still picked apart my body every time I got ready, trying to find an outfit I felt good in.
I still dreaded wearing a bathing suit, even around my close friends and partners.
I still had shitty sex because I was so nervous of how my partner might perceive my body.
I still felt anxious if I couldn't control my food + exercise to the extent that I wanted to.
Ultimately, I still lacked self-confidence, despite having the body I had always dreamt of.
I knew there had to be MORE to this than just changing my physique.
So I went all-in on my self-love journey.
I dove deep into this work and learned how to truly be confident in my body, no matter how it shifts and changes.
I finally made peace with my body.
I finally made peace with food.
I finally came home to myself.
I finally was free to just... be me.
And I want that for you too.
You deserve all the joy, pleasure, and peace.
You deserve to bloom into the most confident you.
Let's go.
See what others have to say about working with Kelsey...
Hear how Cailyn went from binge eating 2-3x per week to not at all...
Hear how Sari learned to rest her body and exercise intuitively:
Hear how Mary finally learned a realistic & sustainable approach to nutrition that works for her:
Q: Is this for women only?
A: The content in this program is intended and applicated for vulva-owners and woman-identifying persons only.
Q: Can I do this program if I'm not a millennial?
A: Of course you can! While the marketing is directed towards millennials, other age groups are also welcome, as long as you're over 18!
Q: Will I lose weight on this program?
A: Maybe, but that's not the goal. The goal of this program is to help you develop confidence in your body despite what it looks like. However, we will also teach you how to use nutrition + exercise to optimize your physical, mental, and emotional health. Some students may lose weight through implementing these practices, but again, that is not the goal of this program.
Q: Will I receive macros, calories, or a meal plan in this program?
A: Nope! We will use basic nutrition science + intuitive eating practices to help you stop overeating and nourish your body adequately.
Q: Will I receive a training/exercise program in this program?
A: Nope! We have an entire unit on exercise specifically, where we will teach you how to develop a healthy relationship with exercise, and how to build body confidence through movement.
Q: How much time will I need to be successful in this program?
A: The program material is released on a weekly basis and includes video modules and homework each week. Completing that in addition to the calls requires at least 2 hours weekly to be successful.
